Pace converter

Turn a pace into a speed and finish time, or the other way round. Per km or per mile.

Your numbers

I know my

Result

Pace5:00 /km
Pace8:03 /mi
Speed12.0 km/h
Speed7.5 mph

Finish time for 10 km: 0:50:00

Times at this pace
At this paceTime
1 km5:00
1 mile8:03
5 km25:00
10 km50:00
Half marathon1:45:29
Marathon3:30:59

How it works

Pace is time per distance, speed is distance per time, and finish time is pace × distance. Plain arithmetic, no model.

Planning a race?

The race-day planner turns your goal into km-by-km splits, including negative splits and hills from your course file.